:root {
  --primary-color: #e8573f;
  --primary-dark: #c74434;
  --primary-light: #ff7b63;
  --secondary-color: #2c3e50;
  --accent-color: #ff8c42;
  --text-dark: #1a1a1a;
  --text-medium: #4a4a4a;
  --text-light: #757575;
  --bg-light: #f8f9fa;
  --bg-white: #ffffff;
  --border-color: #e0e0e0;
  --shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 4px 20px rgba(0, 0, 0, 0.15);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--text-dark);
  background-color: var(--bg-white);
}

.site-header {
  background: var(--bg-white);
  box-shadow: var(--shadow);
  position: sticky;
  top: 0;
  z-index: 1000;
}

.navbar {
  padding: 1rem 0;
}

.navbar-brand {
  font-weight: 700;
  font-size: 1.75rem;
  color: var(--primary-color);
}

.brand-name {
  color: var(--primary-color);
  font-weight: 700;
}

.navbar-brand:hover .brand-name {
  color: var(--primary-dark);
}

.nav-link {
  color: var(--text-dark);
  font-weight: 500;
  padding: 0.5rem 1rem;
  transition: color 0.3s ease;
}

.nav-link:hover {
  color: var(--primary-color);
}

.nav-item.active .nav-link {
  color: var(--primary-color);
}

.hero-section {
  position: relative;
  min-height: 600px;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-image-wrapper {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 1;
}

.hero-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(44, 62, 80, 0.85) 0%, rgba(232, 87, 63, 0.75) 100%);
}

.hero-content {
  position: relative;
  z-index: 2;
  padding: 4rem 0;
}

.hero-title {
  font-size: 3rem;
  font-weight: 700;
  color: var(--bg-white);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.hero-subtitle {
  font-size: 1.25rem;
  color: var(--bg-white);
  margin-bottom: 2rem;
  opacity: 0.95;
}

.btn-hero {
  padding: 0.875rem 2rem;
  font-size: 1.1rem;
  font-weight: 600;
}

.content-section {
  padding: 5rem 0;
}

.section-title {
  font-size: 2.25rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
  line-height: 1.3;
}

.section-text {
  font-size: 1.1rem;
  color: var(--text-medium);
  margin-bottom: 1.25rem;
  line-height: 1.7;
}

.btn-primary {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  color: var(--bg-white);
  padding: 0.75rem 1.75rem;
  font-weight: 600;
  border-radius: 6px;
  transition: all 0.3s ease;
}

.btn-primary:hover {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline-primary {
  color: var(--primary-color);
  border-color: var(--primary-color);
  background-color: transparent;
  padding: 0.75rem 1.75rem;
  font-weight: 600;
  border-radius: 6px;
  transition: all 0.3s ease;
}

.btn-outline-primary:hover {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  color: var(--bg-white);
}

.btn-outline-light {
  color: var(--bg-white);
  border-color: var(--bg-white);
  background-color: transparent;
}

.btn-outline-light:hover {
  background-color: var(--bg-white);
  border-color: var(--bg-white);
  color: var(--primary-color);
}

.info-card {
  padding: 2rem;
  background: var(--bg-white);
  border-radius: 12px;
  box-shadow: var(--shadow);
  height: 100%;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.info-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.info-card-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.info-card-title {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 0.75rem;
}

.info-card-text {
  font-size: 1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.nutrition-list {
  list-style: none;
  padding-left: 0;
}

.nutrition-list li {
  padding: 0.75rem 0;
  padding-left: 2rem;
  position: relative;
  font-size: 1.1rem;
  color: var(--text-medium);
}

.nutrition-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--primary-color);
  font-weight: bold;
  font-size: 1.3rem;
}

.mindful-card {
  padding: 2rem;
  background: var(--bg-white);
  border-left: 4px solid var(--primary-color);
  border-radius: 8px;
  box-shadow: var(--shadow);
  height: 100%;
}

.mindful-card-title {
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.mindful-card-text {
  font-size: 1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.breathing-technique {
  padding: 1.5rem;
  margin-bottom: 1.5rem;
  background: var(--bg-white);
  border-radius: 8px;
  border: 2px solid var(--border-color);
}

.technique-title {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--secondary-color);
  margin-bottom: 0.75rem;
}

.technique-description {
  font-size: 1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.relaxation-card {
  padding: 2rem;
  background: var(--bg-white);
  border-radius: 12px;
  box-shadow: var(--shadow);
  height: 100%;
}

.relaxation-title {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1rem;
}

.relaxation-text {
  font-size: 1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.products-section {
  background: var(--bg-light);
}

.product-card {
  background: var(--bg-white);
  border-radius: 12px;
  overflow: hidden;
  box-shadow: var(--shadow);
  height: 100%;
  display: flex;
  flex-direction: column;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.product-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.product-image-placeholder {
  width: 100%;
  height: 250px;
  overflow: hidden;
  background: var(--bg-light);
}

.product-image-placeholder img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.product-title {
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--text-dark);
  margin: 1.5rem 1.5rem 1rem;
}

.product-description {
  font-size: 1rem;
  color: var(--text-medium);
  margin: 0 1.5rem 1.5rem;
  flex-grow: 1;
}

.btn-product {
  margin: 0 1.5rem 1.5rem;
}

.testimonials-section {
  background: var(--bg-light);
}

.testimonial-card {
  padding: 2rem;
  background: var(--bg-white);
  border-radius: 12px;
  box-shadow: var(--shadow);
  height: 100%;
}

.testimonial-text {
  font-size: 1.1rem;
  color: var(--text-medium);
  font-style: italic;
  margin-bottom: 1.5rem;
  line-height: 1.7;
}

.testimonial-author {
  font-size: 1rem;
  color: var(--text-dark);
  font-weight: 600;
  margin-bottom: 0;
}

.faq-section {
  background: var(--bg-white);
}

.faq-item {
  margin-bottom: 2.5rem;
  padding-bottom: 2.5rem;
  border-bottom: 1px solid var(--border-color);
}

.faq-item:last-child {
  border-bottom: none;
}

.faq-question {
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--secondary-color);
  margin-bottom: 1rem;
}

.faq-answer {
  font-size: 1.1rem;
  color: var(--text-medium);
  margin-bottom: 0;
  line-height: 1.7;
}

.cta-section {
  background: linear-gradient(135deg, var(--secondary-color) 0%, var(--primary-color) 100%);
  padding: 5rem 0;
  color: var(--bg-white);
}

.cta-title {
  font-size: 2.5rem;
  font-weight: 700;
  color: var(--bg-white);
  margin-bottom: 1.5rem;
}

.cta-text {
  font-size: 1.25rem;
  color: var(--bg-white);
  opacity: 0.95;
  margin-bottom: 2rem;
}

.page-hero {
  padding: 4rem 0;
  background: linear-gradient(135deg, var(--secondary-color) 0%, var(--primary-color) 100%);
  color: var(--bg-white);
}

.page-title {
  font-size: 3rem;
  font-weight: 700;
  color: var(--bg-white);
  margin-bottom: 1rem;
}

.page-subtitle {
  font-size: 1.25rem;
  color: var(--bg-white);
  opacity: 0.9;
}

.principle-card {
  padding: 2rem;
  background: var(--bg-white);
  border-radius: 12px;
  box-shadow: var(--shadow);
  height: 100%;
}

.principle-title {
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.principle-text {
  font-size: 1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.knowledge-features {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.knowledge-item {
  padding: 1.5rem;
  background: var(--bg-white);
  border-radius: 8px;
  border-left: 4px solid var(--accent-color);
}

.knowledge-item h4 {
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.knowledge-item p {
  font-size: 1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.contact-form-wrapper {
  padding: 2.5rem;
  background: var(--bg-light);
  border-radius: 12px;
  box-shadow: var(--shadow);
}

.form-control {
  padding: 0.75rem 1rem;
  font-size: 1rem;
  border: 2px solid var(--border-color);
  border-radius: 6px;
  transition: border-color 0.3s ease;
}

.form-control:focus {
  border-color: var(--primary-color);
  box-shadow: 0 0 0 0.2rem rgba(232, 87, 63, 0.25);
}

.contact-info-block {
  margin-bottom: 1.5rem;
}

.contact-info-label {
  font-size: 1rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 0.5rem;
}

.contact-info-value {
  font-size: 1.1rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.contact-info-value a {
  color: var(--primary-color);
  text-decoration: none;
  transition: color 0.3s ease;
}

.contact-info-value a:hover {
  color: var(--primary-dark);
  text-decoration: underline;
}

.thank-you-section {
  padding: 8rem 0;
  text-align: center;
}

.thank-you-icon {
  width: 100px;
  height: 100px;
  background: var(--primary-color);
  color: var(--bg-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
  font-weight: 700;
  margin: 0 auto 2rem;
}

.thank-you-title {
  font-size: 3rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
}

.thank-you-text {
  font-size: 1.25rem;
  color: var(--text-medium);
  margin-bottom: 0;
}

.legal-content h2 {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--secondary-color);
  margin-top: 2.5rem;
  margin-bottom: 1.25rem;
}

.legal-content h2:first-child {
  margin-top: 0;
}

.legal-content h3 {
  font-size: 1.4rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-top: 2rem;
  margin-bottom: 1rem;
}

.legal-content p {
  font-size: 1.05rem;
  color: var(--text-medium);
  margin-bottom: 1.25rem;
  line-height: 1.7;
}

.legal-content ul {
  margin-bottom: 1.5rem;
  padding-left: 2rem;
}

.legal-content ul li {
  font-size: 1.05rem;
  color: var(--text-medium);
  margin-bottom: 0.75rem;
  line-height: 1.7;
}

.site-footer {
  background: var(--secondary-color);
  color: var(--bg-white);
  padding: 4rem 0 2rem;
}

.footer-brand {
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--primary-color);
  margin-bottom: 1rem;
}

.footer-text {
  font-size: 1rem;
  color: rgba(255, 255, 255, 0.8);
  margin-bottom: 0;
}

.footer-heading {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--bg-white);
  margin-bottom: 1rem;
}

.footer-links {
  list-style: none;
  padding-left: 0;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: var(--primary-color);
}

.footer-contact {
  list-style: none;
  padding-left: 0;
}

.footer-contact li {
  margin-bottom: 0.75rem;
  color: rgba(255, 255, 255, 0.8);
}

.footer-contact a {
  color: var(--primary-color);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-contact a:hover {
  color: var(--primary-light);
}

.footer-copyright {
  font-size: 0.95rem;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 2rem;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  text-align: center;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--secondary-color);
  color: var(--bg-white);
  padding: 1.5rem 0;
  box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.2);
  z-index: 9999;
}

.cookie-text {
  font-size: 0.95rem;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 0;
  line-height: 1.6;
}

.cookie-text a {
  color: var(--primary-light);
  text-decoration: underline;
}

.cookie-settings-panel {
  background: rgba(0, 0, 0, 0.05);
  padding: 1.5rem 0;
  margin-top: 1.5rem;
}

.cookie-settings-title {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--bg-white);
  margin-bottom: 1.5rem;
}

.cookie-category {
  margin-bottom: 1.25rem;
}

.cookie-description {
  display: block;
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 0.25rem;
}

@media (max-width: 991px) {
  .hero-title {
    font-size: 2.25rem;
  }

  .section-title {
    font-size: 1.875rem;
  }

  .page-title {
    font-size: 2.25rem;
  }

  .content-section {
    padding: 3.5rem 0;
  }
}

@media (max-width: 767px) {
  .hero-section {
    min-height: 500px;
  }

  .hero-title {
    font-size: 1.875rem;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .section-title {
    font-size: 1.625rem;
  }

  .section-text {
    font-size: 1rem;
  }

  .page-title {
    font-size: 1.875rem;
  }

  .content-section {
    padding: 3rem 0;
  }

  .cta-title {
    font-size: 2rem;
  }

  .cta-text {
    font-size: 1.1rem;
  }

  .thank-you-title {
    font-size: 2.25rem;
  }

  .cookie-banner .btn {
    width: 100%;
    margin-bottom: 0.5rem;
  }
}

@media (max-width: 575px) {
  .btn-lg {
    padding: 0.75rem 1.5rem;
    font-size: 1rem;
  }

  .navbar-brand {
    font-size: 1.5rem;
  }

  .hero-content {
    padding: 2rem 0;
  }
}